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Symptoms of Extreme Depression It's normal to feel sad or down at times. But depression is a severe disease that requires treatment. The use of medication, including antidepressants — can help change the chemical imbalance within your brain that leads to depression. Psychotherapy (talk therapy) can also help improve depression symptoms. Finding the right medication or therapy for you can take some time and a bit of experimentation. 1. Loss of interest in activities The loss of interest in the activities that you enjoy is a typical symptom of extreme depression. People suffering from depression might feel overwhelmed and feel like they no longer have a desire to go out, spend time around others or take part in the activities they once enjoyed. This could indicate that you suffer from depression that is severe. You should seek help immediately. Depression can make someone feel as though they don't have anything to cherish and can cause feelings of hopelessness and thoughts of suicide. Those with these feelings need to seek help immediately and contact a mental health professional, a minister or someone in their faith community. They should also contact 911 or their local emergency number when they are in danger of harming themselves or have attempted suicide. Although everyone experiences feelings of sadness and feeling “down in the lows” at times doctors may diagnose depression if symptoms are present for the majority of the time for more than 2 weeks and result in a significant change in the day-to-day functioning. A blood test or an X ray cannot prove depression. However doctors can conduct tests to rule out other medical conditions that have similar symptoms. This includes hypothyroidism and certain medications. There isn't a single explanation for depression, but research suggests that there are changes in the brain regions that control mood and that these changes occur along with various factors. These factors include life experiences, genetics and the way nerve cells communicate within the brain. Certain types of depression are passed down within families. The symptoms of depression vary for women and men, and teens. Based on the severity of symptoms, a physician or mental health professional could prescribe antidepressants and/or psychotherapy to combat depression. Other medicines and/or supplements, such as St. John's Wort, omega-3 fatty acids, or exercise, can help in certain cases. 2. Feelings of despair When extreme depression strikes the feelings of hopelessness can be extremely intense. In fact, they can cause someone to lose interest in activities that normally provide pleasure and trigger thoughts of suicide. Although the majority of people who suffer from severe depression don't commit suicide, these thoughts can be harmful to those who are not treated. The symptoms of severe depression can feel overwhelming, but they typically diminish with treatment. In some cases though, symptoms can be so severe that they're considered to be urgent. In this situation, it's important to seek assistance from a family member, medical professional or crisis hotline. There are various types of depression, however all involve a low mood that interferes with normal activities and relationships. These feelings aren't the same as feeling blue or down in the dumps. They last for a long time, and they affect how you act and think. Some people who experience this kind of depression also have trouble sleeping, suffer changes in their appetites and have difficulty thinking clearly. Depression can also cause physical symptoms, such as fatigue, aches, pains or a change in size of the face. If you are experiencing these symptoms, don't be afraid to seek assistance. Depression can have a devastating effect on the life of a person and the lives of their family. There isn't a blood test, or any other test to confirm the diagnosis of depression. Instead doctors make the diagnosis based upon the patient's symptoms and how they affect their lives. You can utilize your daily experiences to recognize warning signs and prevent depression from returning. You can also educate your family and friends about depression to help them identify the signs of a flare-up. You should also stay in touch with family and friends who are supportive. You should also avoid alcohol and other substances that can exacerbate the symptoms of depression. Also, consider seeking out therapy or joining a support group. 3. Feelings of guilt or worthlessness Depression can affect anyone at any age. Women are twice as likely as men to be affected by depression at any time. Depression can also vary in severity and signs. If you are feeling depressed, it is crucial to speak with your doctor or a mental health professional. They can assist you in addressing the symptoms and get the treatment you need. Feelings of guilt and desperation are usually a sign of extreme depression. They can be very difficult to manage and can have a negative impact on your life. These feelings can make it difficult to study, work or simply enjoy life. They can also trigger thoughts of suicide. If you're having these thoughts, please contact a suicide hotline or seek assistance from an experienced counselor immediately. In general, symptoms and signs of depression are feeling depressed or low in mood most of the time, having little interest or motivation in activities that you usually like being too tired or too little, changes in appetite (eating more or less than usual), an inability to focus or energy, memory issues, irritability and changes in your sleeping patterns. Depression can also trigger physical symptoms like pains and aches, fatigue, weight changes or a tingling feeling in the hands or arms. Many people suffering from fibromyalgia (which causes chronic fatigue and muscle pain) also suffer from depression. This could be due to a chemical imbalance that takes place in the brain, causing mood swings. Depression may also be related to other medical conditions like heart disease and diabetes. Some people aren't aware they have a problem and continue to struggle with depression, without receiving the help they require. This could lead to more serious problems, like thoughts of suicide or self-harm. If you're experiencing these symptoms, you should speak to a family or friend member, a health care professional, or a religious leader as soon as possible. They can help you select the best treatment for you and support you throughout your recovery. They can also suggest resources to help you through an episode of depression. 4. Feelings of hopelessness or worthlessness persist Depression goes beyond feeling sad or “down in the downs” for just a few days. It is a serious condition that affects people in many different ways. It can make it hard to take pleasure in life, work or even relationships with family and friends. If you feel of despair or worthlessness that last longer than 2 weeks, speak to your health care provider. You can recover if you are depressed. The most important thing is to make a move towards treatment as soon as you can. This is especially true when you are suffering from severe symptoms. Iampsychiatry can trigger numerous symptoms that can affect your daily life. These include difficulty working at home or at work sleep issues as well as changes in appetite. chronic fatigue and chronic pain. The symptoms of depression can vary from person to person. However the American Psychiatric Association says that feelings of despair or hopelessness are common among people who suffer from depression. In addition to these feelings, depression may cause feelings of guilt or shame that can increase the negative feelings. These feelings can be a result of depression itself, or they could be a coping mechanism, but they should never be ignored or dismissed as a joke. It is crucial to keep in mind that depression can appear similar to other medical conditions and illnesses such as thyroid problems or certain medications. It is best to consult a medical specialist for a diagnosis as well as to rule out these possibilities. It is also beneficial to keep a diary of how you feel day-to-day to be able to recognize warning signs that depression could be returning or getting worse. Being surrounded by a supportive group of family and friends can help you get through difficult times. You can also incorporate self-care into your routine by writing, taking an exercise, or making a healthy meal. By taking these small or what Cassell calls “micro” — actions can improve your mood and decrease feelings of despair and worthlessness.